Focuses on a full-body workout by incorporating dynamic and targeted movements for each muscle group. The class combines strength training, cardio, and flexibility to provide a comprehensive fitness experience.

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Burning Core Shape merges Pilates techniques with deep breathing, targeting all muscle groups for complete and balanced toning. Ideal for strengthening, aligning, and revitalizing your body.

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Blends the fluid movement of yoga with the beneficial warmth. The class emphasizes fluidity of movement, improved flexibility, and relaxation, while also offering cardiovascular sequences to boost energy.

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Experience deep relaxation with our guided meditation session. Allow yourself to be carried away on a soothing inner journey, where conscious breathing and visualization will guide you to a state of profound serenity. This session aims to reduce stress, promote inner harmony, and cultivate peace of mind.